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Collecting Moments of Self-Talk

Assalaamu'alaikum. Hi, wonderful people. I'm writing one thought that just came across my mind: moments when unconsciously we do a self-talk.  It first came out when I was hanging my little family's laundry after getting washed. At such a moment, when it goes at night, I will unconsciously think of things that happened lately and hit my mind quite strongly. And a few days ago I just realized that it is the right moment for me to think about ideas and reflect on what I've done. And then, why don't I think of other moments in which I can do that?  The underlying circumstance is when I'm all alone without any distractions. This does not sound like a big idea, but we can benefit from them when do it consistently, consciously, and seriously. Therefore, it'd be good if we start collecting moments in which we can do self-talk as well as self-reflection. Then, if you have an excellent memorization capacity, you can count on it. On the contrary, if you don't, you...

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